orc diet plan

[Tip'Sur]

http://tinyurl.com/b4sosko

if you didnt know already one of bc's rule is to be fit so ya'll have to try this diet plan! It's easy, 10 pages long explains how it works basically skip breakfast and only eat in a 8 hour window 1pm-7pm everyday. you fast for 16 hrs so you'll feel a little hungry but thats good cause youre losing weight eventually you get used to it.